7 Reasons Vegetarians live longer Then Non Vegetarians : Research shows that vegetarians live longer and healthier overall compared to meat abstainers. Having a vegetarian diet they have lower blood pressure. Children who has a vegetarian diet get the right amount of nutrients and on the other hand research also shows that vegetarian at the stage of iron deficiencies. So it is important that you get the right amount of nutrients. But apart from all that vegetarian may live longer. If you have any doubt about it so don’t worry here we have the 7 reasons of vegetarians live longer hope that they will be help you to clear your doubt.
The latest research describe that not only the vegetarians have low blood pressure but also the peoples who get vegetarian diets they could used to lower blood pressure. But vegetarian diet is good for our health also.
Who get vegetarian diet this proved by the study of 2013 that they have lower risk of death compared to meat abstainers. The study found 70,000 people who have have only 12% risk of death. The vegetarians have lower risk of all diseases also.
It is proves by the research of 2012 that who have vegetarian diet they have better mood. The study have three diet’s people meat only, fish and vegetarian and they found into ll three diets that the vegetarian diet have the better mood improvements.
Who has vegetarian diet they have less chance of heart diseases. The study of 2013 was also found in 44,ooo people that the vegetarian diets peoples have 32% less chances to have heart diseases.
Vegetarian diet’s peoples have lower risk to have cancer because vegetarian diet have protective benefits. The researchers of california studied in different version and proves that they have lower risk of cancer who have vegetarian diet. But the study didn’t prove’s clearly and it’s continue still yet.
Peoples have vegetarian diet have lower risk of death, cancer, heart diseases and diabetes also. Peoples have lower risk of it and help in blood sugar level control and maintain weight also.
Vegetarian are leaner than the meat abstainers and they have lower cholesterol and body mass index. The research is also proves that vegetarian diet can help to weight loss and better for maintaining weight. Vegetarian get right amount of nutrients for their growing bodies because of vegetarian diet.
Eat Healthy, Live Healthy and Long.